100 Ways To Stay Young(NEW)*

Product Code : 809420161130


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Packed with 100 great tips for age-defying longevity, shows you how to improve your diet, general health and fitness, and your attitude towards life. Covering everything from the best anti aging foods and body improving exercises to tips on natural beauty, meditation,and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stress relief, mind/body connection, cooking techniquesBook Width:630rn Book Height:80rn Book Weight:100rn Book Lenght:780
Author[s]: Parragon Books
Isbn: 144545226X
Author: Parragon Books
Category: Motivational»Personal Development
Pages: 224
Publisher Parragon Books